Yellow Curry Fish Stir Fry

1c peas, 1/2c carrots, 1c broccoli, 1/2c mushrooms, 1/2c green beans, 1-2 tomato,1/2 white onion sliced

12-18oz flounder and tilapia chopped into 1in squares

1/3c diced garlic, 1/4-1/3c ginger

1-2 tbsp curry powder, 1 tspcayenne, 1 tsp srirracha, 1/2 tsp mae ploy sweet chili sauce, s/p

1-2 tbsp olive oil, 1c veg stock

Start with oil in a deep pan, add curry powder garlic and ginger.  Then onion and the fish.   Let the fish cook for a minute and cover them til they yella'.  You can toss in the veg next and the stock...and seasoning..youll proll have to use more curry as well depending on how large a dish and how much you started with, of course.  Omit cayenne and srirracha for a blander dish more similar to some curries found in chinese restaurants in the states.  I used just a dab of sweet chilii sauce- its almost like duck sauce, you can use it as a dip for egg rolls,etc

Let dish simmer for 20-30min and serve over rice or something.

I wanted more of the sauce once I sat down....so maybe double down on the sauce :)

I confess- I used a frozen veggie bag and fresh veggies too...half n half--so all I chopped was garlic, ginger, onion, and the fish....I know still stinky on the hands but overall and very quick and easy dish I prepared midweek.