Thursday, November 14, 2013

Roast Beef

Beef Round
potato
celery
carrot
garlic, s/p, oregano
olive oil

Chop veggies, lay them out in a deep dish.  Squish garlic with knife, make little inserts into the beef with knife and stick in chunks of garlic.  rub down w s/p, oregano. Place the meat on top of some potatoes.  Slow Cook for around 3 hours at 250-275F.


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